Sunday, January 15, 2012
I mentioned the other day how much my family loves pumpkins and how we have been using the proceeds of Fall's pumpkin bounty to make baked goods galore throughout these not-so-cold winter months. We found one of our favorite recipes on Allrecipes.Com and have tweaked it enough to make it a super healthy snack for the Philly Food Feed Family - Blueberry and Pumpkin Muffins. When I first found this recipe my wife thought it would be an odd combination but since we became blueberry freezing fanatics over the summer, we have an abundance of the blue buggers. I just typed in pumpkin and blueberry into Google and the first recipe that came up has been what we have been going with. I substituted part of the flour with wheat germ and add flax meal as well. Antioxidants (blueberries/flax), Fiber (pretty much all of the dry ingredients, and Beta Carotene (from the pumpkin) makes this recipe healthy as well as delicious. Here is the recipe we have been using - Enjoy!
1/4 Cup of Wheat Germ
1/2 Cup of All Purpose White Flour
3/4 Cup of Quick Cooking Oates
1/3 Cup of Flax Meal
1/2 Cup of White Sugar
2 tsp. of Baking Powder
3/4 tsp. of Salt
1 tsp. Ground Cinnamon
1/2 tsp. Ground Nutmeg
1/2 Cup of Pureed Pumpkin
1/2 Cup of Milk
1/4 Cup of Butter, melted
3/4 Cup of Blueberries
1.Preheat oven to 400 degrees F. Grease and flour muffin pan or use paper liners.
2.Mix all of the dry ingredients together in a mixing bowl until evenly blended.
3.In a separate bowl, stir together the pumpkin, milk, egg, and butter.
4.Gradually stir in the flour mixture, just until all ingredients are moistened.
5.Fold in the blueberries. Spoon batter into muffin cups, filling to the top.
6.Bake in preheated oven until tops spring back when lightly pressed, about 20 minutes.
If you make this, please let us know. If you take a picture, even better!
Friday, January 13, 2012
This year, one of my New Year's resolutions was to post more on this blog; what better way to start working on that resolution than by taking a trip to the 96th annual Pennsylvania Farm Show?
On Wednesday, we packed up the car and took a trip to Harrisburg to take in the sights and sounds (and tastes) of Pennsylvania farming at it's finest. The PA Farm Show is the largest indoor agriculture expo in the country with an attendance of about 400,000 people yearly. When we arrived, it seemed like all of those 400,000 people were there at once.
|There is fried fungus among us.|
After lunch it was off to the Large Arena for some Kids Tractor Pulling and Tractor appreciation. We didn't arrive in time to enter Ethan into the Tractor Pulling, but it was cute to watch young kids peddling their hearts out to win a tractor toy and the affection and adulation of the audience. While that was going on we decided to tour the infield and appreciate all of the various tractors lined up for the Tractor Square Dance. No, we didn't see the actual square dance (would have been nice) but we did see some fine pieces of machinery, I tell you what:
After much tractor appreciation, it was time to seek out some livestock. We promised Ethan animals on this trip and he was not to be trifled with. Good for us that this expo did not want for animals. As long as you could tolerate the odor, you could mingle with cows and chickens and turkeys and pigs and goats and sheep...you get the picture. Never had I seen so many cows in one place in my life. It was utterly ridiculous (yep, I went there). Ethan was bombarded with bovines; at one point a cow hit him in the face with it's tail. I guess that was the cow's way of telling him to moooove over. The cows didn't have to tell us...if I ever see a cow poop again in my life, it will be too soon. Ethan liked that part however, and demanded throughout the rest of the day to see more cows "pooping and peeing". On a more serious note, when you go to the Farm Show, you can't help but learn about the aspects of farming that you usually take for granted. Continuing with the cows, we were surprised to learn that there are 7,304 dairy farms in Pennsylvania, home to over 541,000 dairy cows. Of those dairy farms, 98% of them are family owned and operated. This information was provided by the PA Dairymen's Association, as well as fried cheese cubes on a stick (that was dinner, along with pulled pork nachos...slimming). Moovelous! (I know, definitely going overboard).
|Gladys, I wish this guy would stop taking pictures of us.|
After cows came chickens, goats, rabbits, alpacas (yes, alpacas)...there were so many animals I can't chronicle them all - this would be less of a blog post and more of a novel. We went without consulting a map and it seemed like whenever you thought you were at the end of a hall there would be an opening to another hall...it was endless. All I have mentioned so far is the animals and as we all know, farming in Pennsylvania also consists of fruits and vegetables. And of course, with over 10,000 exhibitions we were bound to come across some of their offerings. Little did we know, we would also come across an old friend of the feed...Ben Wenk (actually we did know, he has been regaling his Facebook followers all week of his Farm Show exploits. It was more of a little did we know if we could find him). We caught up with him on the Main Floor selling, you guessed it, apples!
Ben was splitting time between his Main Hall apple selling and the food court where he was dishing out apple dumplings, caramel apples, dried apples...pretty much anything apple under the sun. Ben's fruitful labor (ha ha, I'm on a roll) was on behalf of the State Horticultural Association of Pennsylvania (SHAP) and its major benefactor, the Penn State College of Agricultural Science Fruit Research Extension Centerlocated in Biglerville, PA, which happens to be in Ben's backyard. From their website: "In addition to providing site-specific conditions for research, the facility increases opportunities for growers, consultants, consumers, and students to observe experiments and to consult with scientists. Extension specialists apply experimental findings to local conditions, and, in turn, make suggestions to scientists about new research needs." For the laymen reading (and writing) this post, centers like this one help ensure the best quality fruit hits our lips through research, experiments and information sharing. For those who just think farmers' only spend part of year at their craft, Ben Wenk is an example of how that just isn't so. Next time you see him at the Headhouse, thank him for his commitment. I was thanking him on the way home while I was chowing down on a famous Three Springs Fruit Farm Honeycrisp Apple.
Speaking of fruits and vegetables, I would be remiss if I didn't talk about all the various pumpkins we saw at the Show. We love pumkins in this house whether for ornamental purposes or for cooking. We have been making pumpkin muffins with blueberries from the summer all winter long. In honor of those muffins, Ethan posed with a pumpkin that would have us making muffins between now and when Chelsea Clinton is President.
So there you have it. I mean, I could write so much more but I'm going to let some more photos tell the story. It was really a great time for our family at the Farm Show. If you have a chance to check it out this weekend, it's worth the trip. Pennsylvania farmers are the best and this Farm Show proves it!